12 Ancient Principles
"When The Whole World Is Running Towards A Cliff, He Who Is Running In The Opposite Direction Appears To Have Lost His Mind" - C.S. Lewis...
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Resolve Your Chronic Health Conditions
Centered.Connected.Conscious™ Blog
Lidia Kuleshnyk
- Jun 6
Know Thyself
"Health Is Like An Elastic. Being Flexible And Strong Are Foundations Of Well-Being And Success" - Lidia Kuleshnyk, aka Lady Apona" An...
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Lidia Kuleshnyk
- May 26
Higher Perspective
"Not Being Able To Govern Events, I Govern Myself.” - Michel de Montaigne" I am often asked, "What are you doing to keep yourself...
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Lidia Kuleshnyk
- May 26
Inner Ease
"Ease Is The Process To Peace", Lidia Kuleshnyk, aka Lady Apona" In your quest to overcome your challenges and create the life you truly...
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Lidia Kuleshnyk
- May 12
Self Reflection
"Be Careful What You Ask For, You Might Just Get It" - Unknown" This was a common expression used in my childhood. A type of "warning"...
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Lidia Kuleshnyk
- Apr 19
High Performance & Wellness Coaching
"Not Recovering, Is Not An Option” - Lidia Kuleshnyk, Lady Apona This is one of the mantras I created for myself when I was in my “cocoon...
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Lidia Kuleshnyk
- Apr 7
Silence
"Silence Is My Keeper" - Lidia Kuleshnyk, Lady Apona There is an ancient Asian expression "Your Destiny Is Determined By What You Say,...
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Lidia Kuleshnyk
- Mar 31
Master Your Inner Power and Your Health
"The Most Dangerous Phrase In Our Language is 'We've Always Done It This Way'" - Grace Hopper Change is the constant of the universe. We...
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Lidia Kuleshnyk
- Mar 17
Easy Come, Easy Go
"The Price of Anything Is The Amount of Life You Exchange For It " -Henry David Thorough "Easy Come. Easy Go" is an expression that was...
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Lidia Kuleshnyk
- Feb 21
Turn Lead Into Gold
“Turn Lead into Gold, and Become The Conscious Leader of Your Soul" - Lady Apona, aka Lidia Kuleshnyk The time of great change is upon...
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Lidia Kuleshnyk
- Jan 31
Empowerment
“Go Back To The Shadow. . . You. . Shall . . Not Pass” - Gandalf facing the Balrog Demon, in Lord of the Rings Here we are. . . in 2022...
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Lidia Kuleshnyk
- Jan 17
Mantras
"Everything That Has A Front, Has A Back: The Bigger The Front, The Bigger The Back" - Michio Kushi, Principle in The Order Of The...
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Lidia Kuleshnyk
- Dec 25, 2021
My Favourite Christmas Quote
"Lots of Unhappiness, Maybe So. . . But What Would Happen If We All Tried To Be Like Santa, and Learn To Give, As Only He Can Give, Of...
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Lidia Kuleshnyk
- Dec 13, 2021
Conscious Breathing
"As Long As There Is Breath, There Is Hope” - Hawayo Takata, The Last Grand Master of Reiki I remember reading that quote when I was...
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Lidia Kuleshnyk
- Nov 29, 2021
A Simple Life
"It is no bad thing, to celebrate a simple life" - Lord of the Rings, The Movie All that is simple, is infinitely complex. All that is...
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Lidia Kuleshnyk
- Nov 14, 2021
Magic
"If you do not believe in magic, your life will not be magical. Magic is part of the unknowable - that which you cannot describe, but...
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Lidia Kuleshnyk
- Oct 16, 2021
Natural Forces
"Natural Forces Within Us, Are The True Healers Of Disease" - Hippocrates You are part of nature. This is a fact. For the last few...
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Lidia Kuleshnyk
- Oct 11, 2021
Gratitude
"Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the...
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Lidia Kuleshnyk
- Sep 29, 2021
Stillness
"It seemed to them they did little but eat, drink, rest and walk among the trees. . . and it was enough" - The Lord of the Rings, by...
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Lidia Kuleshnyk
- Sep 22, 2021
Courage
"All Is Revealed... In The Light Of The Moon" - Lidia Kuleshnyk, aka "Lady Apona" In the journey of healing, you begin to see the reality...
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Lidia Kuleshnyk
- Dec 25, 2021
- 1 min
My Favourite Christmas Quote
"Lots of Unhappiness, Maybe So. . . But What Would Happen If We All Tried To Be Like Santa, and Learn To Give, As Only He Can Give, Of Ourselves, Our Talents, Our Love and Our Hearts? Maybe If We Could All Learn Santa's Beautiful Lesson, Maybe There Would Finally Be Peace On Earth And Good Will Toward Man (Humans and Animals)" -Santa Clause Is Coming To Town, The Original Movie The Solutions Are Always So Simple. . . To Release Fear and Be Able to Feel Secure Enough to Love U
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