"It is no bad thing, to celebrate a simple life" - Lord of the Rings, The Movie All that is simple, is infinitely complex. All that is complex, is infinitely simple. Yin and yang are everywhere! To "live a simple life" is different for you than it is for me.... and it may appear easier than it really is. To live a simple, effective, fulfilling life, you must create the inner space to allow the alignment of body, mind, and spirit to evolve together, in a continuous dance of u

"If you do not believe in magic, your life will not be magical. Magic is part of the unknowable - that which you cannot describe, but which exists and makes your life extraordinary. Out of the friction of forgetting and remembering comes magic. Out of the mists of dawn and the mysteries of creation comes the magic that we call life. Out of your passion for existence comes magic." - Lynn Andrews I love the natural process of healing, of releasing the old, regenerating the new,

"Natural Forces Within Us, Are The True Healers Of Disease" - Hippocrates You are part of nature. This is a fact. For the last few hundred, the intellect has taken over as the respected and legitimate approach to creating high-quality living. Ancient medicinal and spiritual practices were belittled or even banned. But as my teacher Michio Kushi always taught, from ancient Taoist principles "Everything That Has A Front, Has A Back. The Bigger The Front. The Bigger The Back".

"Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that feeling." - Henry Van Dyke It is so important that we have sacred times to recognize and honour our lives with deep gratitude. Seeing the cup as half full is more than appreciation, it is a connection to your knowing that abundance and receiving are part of the essence of the universe. . . they are ever-present, waiting for

"It seemed to them they did little but eat, drink, rest and walk among the trees. . . and it was enough" - The Lord of the Rings, by J.R.R. Tolkien Rest is a key ability to successfully heal and evolve. There is a time and place for everything. When you recognize what you are meant to do at a time or moment in your life, then you are entering into the yin-yang of self-mastery. It is then that you come into alignment, live in a more centered-connected-conscious way and create

"All Is Revealed... In The Light Of The Moon" - Lidia Kuleshnyk, aka "Lady Apona" In the journey of healing, you begin to see the reality of your life. As the layers of the past dissolve... all is revealed. You gain clarity, and you are able to chart your course with deeper alignment, connection and confidence. But there are those terrifying moments when the brightness of your light... that which will be revealed... can make us run and hide... or breakthrough to the other s