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Lidia Kuleshnyk
- Jun 6, 2022
- 2 min
Know Thyself
"Health Is Like An Elastic. Being Flexible And Strong Are Foundations Of Well-Being And Success" - Lidia Kuleshnyk, aka Lady Apona" An...
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Lidia Kuleshnyk
- May 26, 2022
- 2 min
Higher Perspective
"Not Being Able To Govern Events, I Govern Myself.” - Michel de Montaigne" I am often asked, "What are you doing to keep yourself...
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Lidia Kuleshnyk
- May 26, 2022
- 2 min
Inner Ease
"Ease Is The Process To Peace", Lidia Kuleshnyk, aka Lady Apona" In your quest to overcome your challenges and create the life you truly...
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Lidia Kuleshnyk
- May 12, 2022
- 2 min
Self Reflection
"Be Careful What You Ask For, You Might Just Get It" - Unknown" This was a common expression used in my childhood. A type of "warning"...
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Lidia Kuleshnyk
- Apr 19, 2022
- 2 min
High Performance & Wellness Coaching
"Not Recovering, Is Not An Option” - Lidia Kuleshnyk, Lady Apona This is one of the mantras I created for myself when I was in my “cocoon...
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Lidia Kuleshnyk
- Apr 7, 2022
- 1 min
Silence
"Silence Is My Keeper" - Lidia Kuleshnyk, Lady Apona There is an ancient Asian expression "Your Destiny Is Determined By What You Say,...
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Lidia Kuleshnyk
- Mar 31, 2022
- 2 min
Master Your Inner Power and Your Health
"The Most Dangerous Phrase In Our Language is 'We've Always Done It This Way'" - Grace Hopper Change is the constant of the universe. We...
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Lidia Kuleshnyk
- Mar 17, 2022
- 1 min
Easy Come, Easy Go
"The Price of Anything Is The Amount of Life You Exchange For It " -Henry David Thorough "Easy Come. Easy Go" is an expression that was...
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Lidia Kuleshnyk
- Feb 21, 2022
- 2 min
Turn Lead Into Gold
“Turn Lead into Gold, and Become The Conscious Leader of Your Soul" - Lady Apona, aka Lidia Kuleshnyk The time of great change is upon...
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Lidia Kuleshnyk
- Jan 30, 2022
- 3 min
Empowerment
“Go Back To The Shadow. . . You. . Shall . . Not Pass” - Gandalf facing the Balrog Demon, in Lord of the Rings Here we are. . . in 2022...
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Lidia Kuleshnyk
- Jan 17, 2022
- 2 min
Mantras
"Everything That Has A Front, Has A Back: The Bigger The Front, The Bigger The Back" - Michio Kushi, Principle in The Order Of The...
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Lidia Kuleshnyk
- Dec 25, 2021
- 1 min
My Favourite Christmas Quote
"Lots of Unhappiness, Maybe So. . . But What Would Happen If We All Tried To Be Like Santa, and Learn To Give, As Only He Can Give, Of...
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Lidia Kuleshnyk
- Dec 12, 2021
- 2 min
Conscious Breathing
"As Long As There Is Breath, There Is Hope” - Hawayo Takata, The Last Grand Master of Reiki I remember reading that quote when I was...
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Lidia Kuleshnyk
- Nov 29, 2021
- 2 min
A Simple Life
"It is no bad thing, to celebrate a simple life" - Lord of the Rings, The Movie All that is simple, is infinitely complex. All that is...
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Lidia Kuleshnyk
- Nov 14, 2021
- 2 min
Magic
"If you do not believe in magic, your life will not be magical. Magic is part of the unknowable - that which you cannot describe, but...
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Lidia Kuleshnyk
- Oct 15, 2021
- 1 min
Natural Forces
"Natural Forces Within Us, Are The True Healers Of Disease" - Hippocrates You are part of nature. This is a fact. For the last few...
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Lidia Kuleshnyk
- Oct 11, 2021
- 2 min
Gratitude
"Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the...
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Lidia Kuleshnyk
- Sep 29, 2021
- 2 min
Stillness
"It seemed to them they did little but eat, drink, rest and walk among the trees. . . and it was enough" - The Lord of the Rings, by...
7 views0 comments
Lidia Kuleshnyk
- Sep 21, 2021
- 2 min
Courage
"All Is Revealed... In The Light Of The Moon" - Lidia Kuleshnyk, aka "Lady Apona" In the journey of healing, you begin to see the reality...
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Lidia Kuleshnyk
- Aug 23, 2021
- 2 min
Consistency
"Never Discourage Anyone Who Continually Makes Progress, No Matter How Slow" - Plato Consistency is one of the key principles in creating...
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