"It seemed to them they did little but eat, drink, rest and walk among the trees. . . and it was enough" - The Lord of the Rings, by J.R.R. Tolkien Rest is a key ability to successfully heal and evolve. There is a time and place for everything. When you recognize what you are meant to do at a time or moment in your life, then you are entering into the yin-yang of self-mastery. It is then that you come into alignment, live in a more centered-connected-conscious way and create