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What You Seek, Is Seeking You


"She Is Clothed In Strength And Dignity, And She Laughs Without Fear Of The Future”

- Proverbs 31:25


When I first read this 30 years ago, I was drawn to the freedom, security, and inner power of feeling this way . . . the lightness and strength of non-attachment, in a natural, effortless flow of Being, regardless of the circumstances around me. I wanted to feel this, become this . . . I wanted to Be this. Perhaps, at some level, I was always connected to the inner knowing of who I am, even if it once seemed like a distant echo calling to me.

The process of healing, growth, and evolution is just a return to the wholeness of Being You. You are already powerful and complete. You arrived on Earth and embarked on an incredible journey of self-discovery, with courage and conviction to explore and expand. While health, happiness, and peace may be your birthright, reclaiming your sovereignty of body, mind, and spirit is the next level in understanding who you are and how you would like to live. You decide what you want and how to create it, without being told what to do and without overwhelm, anxiety, and fear.

A willingness to take responsibility for your inner state of being is the first step to managing your energy and stress, mastering your inner power, and creating your highest state of health. Creating inner balance of body, mind, and spirit helps you feel Centered, Connected and Conscious™, live with strength and dignity, and “laugh without fear of the future”.

You don’t have to do this alone. I certainly didn’t. I am grateful to my incredible mentor, coach, and guide, Michio Kushi, the modern forefather of macrobiotics, who not only helped me see who I am and what I could become but who also saved my life. I share this story in the brief video clip below.

What state of Being is calling to you? What are you yearning to feel . . . to become. . . deep inside? What are the echoes of your soul whispering to you? For it has been said, “what you seek, is seeking you”.

Imagine if you had a trusted advisor, a guide, who could help you expand your awareness of who you truly are and what is possible for you . . . a guide who honours who you are, without judgment and prescription?

What would that support feel like for you? What would that do for you? How would that change your life?

If you are ready to Be who you yearn to become, I offer a Bespoke, Trusted Advisor Coaching Service, designed just for you. I would love to get to know you. Simply go to, and join the waitlist to learn more and apply. I look forward to seeing you on the inside.

At, I also offer pathways at every level of personal development to support you with H.E.L.P. ...





1) High-Performance Wellness Coaching

2) Private Healing Retreats and VIP Days

3) Healing With Horses

4) Apona Healing Method

To get started living a Centered, Connected and Conscious Life, Join my Waitlist for your Free Apona Healing Coaching Session to help you identify the Pathway that is right for you!

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