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"Women are leaders everywhere you look — from the CEO who runs a Fortune 500 company to the housewife who raises her children and heads...
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Resolve Your Chronic Health Conditions
Centered.Connected.Conscious™ Blog
Lidia Kuleshnyk
- Feb 21
It Is Up To You
"I Didn't Have To Die For My Beliefs" - Lidia Kuleshnyk aka Lady Apona When I was in my cocoon of deep healing 30 years ago, I had a...
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Lidia Kuleshnyk
- Jan 23
Align Your Vision With Your Truth
"He Who Knows Others Is Wise. He Who Knows Himself Is Enlightened" - Lao Tzu The greatest gift you can give yourself is to really...
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Lidia Kuleshnyk
- Jan 23
A Mantra From Your Higher Self
"My Mission Is Greater Than My Fear" -Lidia Kuleshnyk, Lady Apona If you are reading this, Congratulations! You made it through life...
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Lidia Kuleshnyk
- Dec 24, 2022
Empowering My Clients
"Your Chronic Health Condition Is The Gateway To Your Lasting Empowerment” -Lidia Kuleshnyk, Lady Apona When you are diagnosed with a...
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Lidia Kuleshnyk
- Dec 19, 2022
What You Seek, Is Seeking You
"She Is Clothed In Strength And Dignity, And She Laughs Without Fear Of The Future” - Proverbs 31:25 When I first read this 30 years ago,...
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Lidia Kuleshnyk
- Nov 17, 2022
Step Into Your Power Today
"Originality thrives in seclusion free of outside influences beating upon us to cripple the creative mind. Be alone, that is the secret...
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Lidia Kuleshnyk
- Nov 7, 2022
Burnout And Stress – How To Create More Energy, Time And Health – Part Two
I am honored to be collaborating with Brainz Magazine as an Executive Contributor, sharing my passions, insight and expertise in personal...
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Lidia Kuleshnyk
- Oct 20, 2022
5 Demands On Your Energy
"I Don't Need To Do Less. I Need To Create More Energy" - Lidia Kuleshnyk, Lady Apona Energy. It is the essence of life and the infinite...
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Lidia Kuleshnyk
- Sep 15, 2022
Living in Flow
"It Takes Courage To Heal Oneself" - Lidia Kuleshnyk, Lady Apona In macrobiotic philosophy, courage is recognized as a genuine interest...
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Lidia Kuleshnyk
- Jul 18, 2022
Health Is Your Greatest Asset
"If You Valued and Honoured Your Health, Like Your Most Prized Possession . . . What Would That Do For You?” - Lidia Kuleshnyk, Lady...
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Lidia Kuleshnyk
- Jun 20, 2022
12 Ancient Principles
"When The Whole World Is Running Towards A Cliff, He Who Is Running In The Opposite Direction Appears To Have Lost His Mind" - C.S. Lewis...
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Lidia Kuleshnyk
- Jun 6, 2022
Know Thyself
"Health Is Like An Elastic. Being Flexible And Strong Are Foundations Of Well-Being And Success" - Lidia Kuleshnyk, aka Lady Apona" An...
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Lidia Kuleshnyk
- May 26, 2022
Higher Perspective
"Not Being Able To Govern Events, I Govern Myself.” - Michel de Montaigne" I am often asked, "What are you doing to keep yourself...
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Lidia Kuleshnyk
- May 26, 2022
Inner Ease
"Ease Is The Process To Peace", Lidia Kuleshnyk, aka Lady Apona" In your quest to overcome your challenges and create the life you truly...
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Lidia Kuleshnyk
- May 12, 2022
Self Reflection
"Be Careful What You Ask For, You Might Just Get It" - Unknown" This was a common expression used in my childhood. A type of "warning"...
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Lidia Kuleshnyk
- Apr 19, 2022
High Performance & Wellness Coaching
"Not Recovering, Is Not An Option” - Lidia Kuleshnyk, Lady Apona This is one of the mantras I created for myself when I was in my “cocoon...
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Lidia Kuleshnyk
- Apr 7, 2022
Silence
"Silence Is My Keeper" - Lidia Kuleshnyk, Lady Apona There is an ancient Asian expression "Your Destiny Is Determined By What You Say,...
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Lidia Kuleshnyk
- Mar 31, 2022
Master Your Inner Power and Your Health
"The Most Dangerous Phrase In Our Language is 'We've Always Done It This Way'" - Grace Hopper Change is the constant of the universe. We...
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Lidia Kuleshnyk
- Mar 17, 2022
Easy Come, Easy Go
"The Price of Anything Is The Amount of Life You Exchange For It " -Henry David Thorough "Easy Come. Easy Go" is an expression that was...
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