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"It seemed to them they did little but eat, drink, rest and walk among the trees. . . and it was enough"
- The Lord of the Rings, by J.R.R. Tolkien
Rest is a key ability to successfully heal and evolve. There is a time and place for everything. When you recognize what you are meant to do at a time or moment in your life, then you are entering into the yin-yang of self-mastery. It is then that you come into alignment, live in a more centered-connected-conscious way and create a shortcut, an efficiency, in your evolution. . . an inner ease of being. It is this inner ease of being that then creates an expanded energetic state. . . the space. . . the greater capacity. . . to be still and rest. The need for deep rest is why sleep is necessary. Sleep takes place. . . in stillness.
Stillness of body and mind. . . entering into empty vessel/empty mind. . . supports cleansing and clearing. . . creating relief. As I like to say "from nothingness, all is created." The goal of all meditation is "empty mind", no thoughts. Energetically, this means your core energy is not being utilized to process intense, unnecessary mental and emotional thoughts, and your core energy can be used more immediately and directly for cellular regeneration.
Another Secret to Heal Your Chronic Health Condition: Deep Rest Through Stillness.
This is why Your Chronic Health Condition is the Gateway to Your Empowerment. In order to deeply heal, you must be able to rest. . . in stillness. And in order to enter into stillness, you must develop a relationship with yourself that creates an aligned state of ease. . . a state of being that does not judge or desire. . . a state of being that is open to receive the infinite energy of the universe. . . and flow.
Does this resonate with you?
If you would like to experience deep rest and rejuvenation, so you can Heal Your Chronic Health Condition, and create an inner state of ease and relief, then. . . join my Wait List for your free session!